Why Buy Food from Farmers' Markets?

This article was written awhile back to persuade folks to consider their power as a consumer to "vote" their values.

Did you know that you have the power right in your pocketbook to change your health, your surroundings and the world??

Votes are not only cast at political elections. In fact, every time you spend money you are voting for something. Of course there are some things that you have little choice about such as taxes, but I am talking about the everyday buying decisions you make.

One example is buying from a local business rather than a big chain store. While the chain store may be cheaper, the profits eventually go to the pockets of corporate officials instead of being spent locally. Also, big box stores rely on cheap energy and transportation costs that are really an illusion; our high energy habits will someday have to be paid for by future generations who will not think kindly of us.

So what about farmers markets? Wise energy use and improving the local economy are both good reason to buy local produce. Nutrition is another. Would you rather buy a tomato that was bred for long-term storage, at the expense of nutrition and taste, and was shipped thousands of miles in a gas-guzzling vehicle, or a delicious tomato freshly picked from a local farmer? Over the last 40 years or so, people have actually forgotten what good food tastes like because of the skewed priorities of our food system.

Of course, if you are on a strict budget, you may be struggling to pay your food bill. You might consider growing your own food as a solution. If not, however, consider the cost of poor nutrition! Think of high medical bills, not to mention pain and suffering, if you are in poor health. Eating high quality food can make a huge difference in your health.

Support local farmers and businesses, and you will improve your health, your eating experience AND YOUR COMMUNITY!